Slow Down ...

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Calming nature stories for little ones. A fabulous introduction for first readers, from the team that created international bestseller Slow Down.

in the park

Discover a magical world of nature on your doorstep. Charming rhyming verse introduces six mindful moments–including a squirrel burying a nut, and a rainbow forming on a rainy day–to the youngest readers. 

on your doorstep

Discover a magical world of nature on your doorstep. Charming rhyming verse introduces 6 mindful moments – including a chick hatching from an egg, and dew collecting on a leaf – to the youngest readers.

 30 Mindful Activity Cards

The boxed card deck includes 30 creative mindfulness games, visualizations and exercises inspired by nature and the best-selling Slow Down

With 30 nature-inspired activities to do on your doorstop, help your little one feel grounded, find calm, improve focus, practise loving-kindness and relax. Whimsical full-colour illustrations on both sides of the cards break down each practise into easy-to-follow steps. Tips on individual cards plus an 8-page instructional booklet shows modifications that make these activities inclusive for children of all abilities.